McMullian Ryals is a corporate insider who has filed 1 SEC Form 4 transaction in the past 12 months across 0 companies. No open-market purchases were recorded; all transactions were sales or other dispositions. Insider activity is one signal among many — past performance does not guarantee future results.

McMullian Ryals

CEO

Latest Insider Transactions

9 transactions (past 365 days)

FLO
CEO
Sale
$1.7M
209,000 shares @ $8.04
Filed 2026-04-02Trade 2026-04-01
Flowers Foods Inc
FLO
CEO
Award
$0
161,670 shares @ $0.00
Filed 2026-03-05Trade 2026-01-04
Flowers Foods Inc
FLO
CEO
Tax Payment
$405.1K
41,980 shares @ $9.65
Filed 2026-02-27Trade 2026-02-25
Flowers Foods Inc
FLO
CEO
Award
$0
98,862 shares @ $0.00
Filed 2026-02-27Trade 2026-02-25
Flowers Foods Inc
FLO
CEO
Tax Payment
-$117.4K
11,376 shares @ $10.32
Filed 2026-01-07Trade 2026-01-05
Flowers Foods Inc
FLO
CEO
Tax Payment
-$103.8K
10,054 shares @ $10.32
Filed 2026-01-07Trade 2026-01-05
Flowers Foods Inc
FLO
CEO
Award
$0
172,170 shares @ $0.00
Filed 2026-01-06Trade 2026-01-04
Flowers Foods Inc
FLO
CEO
Sale
-$2.3M
209,000 shares @ $10.87
Filed 2026-01-06Trade 2026-01-02
Flowers Foods Inc
FLO
CEO
Sale
-$4.5M
350,000 shares @ $12.83
Filed 2025-09-26Trade 2025-09-25
Flowers Foods Inc