Question 1

What stocks has Pappas James C been buying?

Accepted Answer

InsiderAct tracks all open-market stock purchases disclosed by Pappas James C via SEC Form 4 filings. These are publicly disclosed transactions that corporate insiders must file with the SEC within 2 business days of any stock transaction.

Question 2

How do I interpret an insider's transaction history?

Accepted Answer

Focus on open-market purchases (Form 4 code "P"), which represent voluntary personal capital commitments. Large purchases ($100,000+), repeated buying over time, and purchases during price declines are the most meaningful signals. Option exercises, stock awards, and automatic plan transactions are less informative.

Question 3

Are insider transactions reliable investment signals?

Accepted Answer

Insider buying is generally a more reliable signal than selling. Insiders buy for one primary reason — they believe the stock will rise. The strongest buying signals involve large dollar amounts, purchases during price declines, and cluster buying where multiple insiders buy simultaneously.

Question 4

Where can I see all of Pappas James C's recent Form 4 filings?

Accepted Answer

All Form 4 filings by Pappas James C are available on this InsiderAct profile page, sourced directly from SEC EDGAR. Each transaction shows the date, shares bought or sold, price per share, transaction code, and resulting ownership position. You can also view the original filing on SEC EDGAR for the complete disclosure.

Question 5

What is the difference between an officer and a director insider purchase?

Accepted Answer

Officer purchases (CEOs, CFOs, COOs) are generally considered stronger signals than director purchases because officers have deeper day-to-day visibility into company operations and financials. A director may be buying for governance or relationship reasons. Both are meaningful, but C-suite officer buying carries more informational weight — especially for large, discretionary purchases.


2026-10-13	2026-10-08	UNFI United Natural Foods Inc	Director	Award	4,197	$0.00	$0
2026-08-18	2026-07-31	IVFH Innovative Food Holdings Inc	Director	Other	105,491	$0.00	$0
2026-05-15	2026-05-14	RRGB Red Robin Gourmet Burgers Inc	Director	Award	31,662	$0.00	$0
2026-01-08	2026-01-06	IVFH Innovative Food Holdings Inc	Director	Purchase	505,555	$0.30	$151,667
2026-01-06	2026-01-05	UNFI United Natural Foods Inc	Director	Purchase	2,000	$33.30	$66,600
2026-01-06	2026-01-02	UNFI United Natural Foods Inc	Director	Purchase	15,000	$33.76	$506,400
2025-12-19	2025-12-18	UNFI United Natural Foods Inc	Director	Award	5,307	$0.00	$0

Pappas James C

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